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Nan Bread


Ingredients: Wheat flour (Gluten) (86.9%),water(10%),milk,sugar,oil and salt.

Allergy Advise: For allergens see ingredients in bold. Made in a kitchen that also handles other nuts, eggs, fish, celery and gluten.


NUTRITION PER 100g Per serving 160g Per 350g
Energy KJ/KCal 1259/297 2014.4/475.2
Fat 3.5g 5.6g
Saturated Fatty Acids 0.7g 1.12g
Carbohydrate 58.2g 93.12g
Of which sugars 2.4g 3.84g
Protein 8.7g 13.92g
Salt 1.3g 2.08g

How to Cook

Storage: Keep frozen -18c
Heating Instructions
Best result oven cooked from frozen.

Oven: Preheat oven. Remove sleeve and pierce film, Place on baking tray in the centre of the oven. Fan 170c / Electric 190c / Gas 5 for 10-15 min (turn the nan, sprinkle 1tsp of water on both sides after 7min). Allow stand for 2 minutes. Ensure the food is piping hot.

Microwave: Remove sleeve, pierce film, place on a microwaveable plate. cook on full 850W, 3min > sprinkle 1tsp of water on both sides turn nan to other side> 2 minutes. Allow stand for 2 minutes. Ensure the food is hot.

This is a guide only, cooking appliance may vary, adjust accordingly.

Caution: Steam may be released when removing the film.
Once defrosted consume within 24 hours. Do not refreeze

Produced in Scotland by Praveen Kumar & Team at a

Tabla Indian Restaurant

173 South Street. Perth. PH2 8NY

Sleeve: Paper
Film: Check local recycling

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