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Panner Butter Masala
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Details

Strength: Mild

Paneer butter masala is a rich and delicious North Indian dish made with aromatic spices, cream, in a buttery silky tomato sauce. This goes well with Nan Bread.

Ingredients

Paneer (milk) (50%), Single Cream (milk) (8%), Almond Powder and Cashew Nut Powder, Peeled Tomato (12%), Onion (8 %),Fried Onions, Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder,

Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Coconut Cream, Water.

Madras Curry Powder: coriander, turmeric, chilli, mustard, peppers, fenugreek, garlic, salt, fennel.

Peeled tomatoes contain, tomato, tomato juice, Acidity regulator. Citric acid

Garam masala:  coriander, cinnamon, cloves, cumin, fennel, black pepper, nutmeg.

Allergy Advise: For allergens see ingredients in bold. Made in a kitchen that also handles other nuts, eggs, fish, celery and gluten.

 

Nutrition

NUTRITION PER 100g Per serving 250g Per 350g
Energy KJ/KCal 961/232 2402.5/580 3363.5/812
Fat 19.6g 49g 68.6g
Saturated Fatty Acids 8.9g 22.25g 31.15g
Carbohydrate 4.7g 11.75g 16.45g
Of which sugars 2.2g 5.5g 7.7g
Protein 10g 25g 35g
Salt 0.3g 0.75g 1.05g

How to Cook

Storage: Keep frozen -18c

Heating Instructions:

Best result oven cooked from frozen.

Oven: Preheat oven. Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place on a baking tray in the centre of the oven. Fan 170c / Electric 190c / Gas 5 for 40 minutes.

(after 20 minutes of cooking, remove from the oven, remove film completely, mix the food and then return to the oven for the remaining cooking time).

Allow standing for 3 minutes. Ensure the food is piping hot.

Microwave: Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place the tray containing the food on a microwaveable plate. Cook on full (850W) for 5 minutes, then stir, re-cover film and return to the microwave for a further 5 minutes. Allow standing for 2 minutes. Ensure the food is piping hot. This is a guide only, cooking appliances may vary, please adjust accordingly.

Caution: Steam may be released when removing the film.

Once defrosted consume within 24 hours. Do not refreeze.

Hand Made in Perth – Scotland by

Chef Praveen Kumar & Team

Tabla Indian Restaurant

173 South Street. Perth

PH2 8NY

01738 563409

www.praveenkumar.com

Sleeve / Tray: Paper

Film:  Check local recycling

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