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Navarathan Murgh Korma
Sizing

Details

Strength: Very Mild

Navarathan means a mix of 9 Variety of dry fruits and nuts. Marinated chicken with coconut cream, single cream and saffron milk. A Rich Classic Mughlai style dish.

 

Ingredients

Ingredients: Chicken breast (40%), Peeled tomato (15%), Coconut cream (10%), Single cream 10%(Milk), Sugar, Beetroot and Mango chutney (mango and sugar, vinegar) ,Saffron,Honey,Tropical fruit, Chilli powder, Garam masala powder, Bay leaves, Star anise, Salt, Ginger and Garlic paste, Rapeseed oil, Cumin, Garam masala, Madras curry powder, Coconut cream, Turmeric, Fried onions, Wheat flour (gluten). Tropical fruit: Pear, Peach, Pineapple, Grapes, Cherries. Madras curry powder: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel. Garam masala:  Coriander, Cinnamon, Cloves, Cumin, Fennel, Black pepper, Nutmeg. Peeled tomatoes: Tomato, Tomato juice, Acidity regulator. Citric acid

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree Nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

Nutrition

NUTRITION Per 100g Per 350g
Energy KJ/KCal 743/178 2600.5/623
Fat 10.6g 37.1g
Saturates 6.0g 21g
Carbohydrate 10.2g 35.7g
Of which sugars 5.0g 17.5g
Protein 11.4g 39.9g
Salt 0.6g 2.1g

How to Cook

Cooking Instructions:

Best result oven cooked from frozen.

Oven: Preheat oven. Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place on a baking tray in the center of the oven. Fan 170c / Electric 190c / Gas 5 for 40 minutes. (After 20 minutes of cooking, remove from the oven, remove film completely, mix the food and then return to the oven for the remaining cooking time). Allow to stand for 2 minutes. Ensure the food is piping hot.

Microwave: Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place the tray containing the food on a microwaveable plate. Cook on full (850W) for 5 minutes, then stir, re-cover film and return to the microwave for a further 5 minutes. Allow to stand for 2 minutes. Ensure the food is piping hot. This is a guide only, cooking appliances may vary, please adjust accordingly.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.

Hand Produced in Perth – Scotland by Chef Praveen Kumar & Team  1 Islay Place, Perth Food and Drink Park, Perth, PH1 3FU

www.praveenkumar.com

07855566649.

 

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